Alternatively you can serve it up on one of these low carb bagels.
Egg and avocado salad on toast.
Add it on top of a spinach or romaine lettuce salad loading it with extra vegetables of choice.
Gently stir in eggs green onion lemon juice salt and pepper.
Meanwhile cut the eggs into quarters chop into pieces and place in a medium bowl.
Allow eggs to rest in the warm water for 10 more minutes.
Ingredients 8 large hard boiled eggs coarsely chopped 1 ripe medium avocado slightly mashed 2 tbsp fresh lemon juice tsp sea salt or himalayan salt 4 slices low sodium sprouted whole grain bread toasted 1 cup watercress.
Place eggs in a saucepan and cover with water.
Boil for 10 minutes then transfer eggs to a bowl of warm water.
Gently mix until the mixture.
Smashed avocado toast with egg is one of the best brunch recipes out there.
Mix in hard boiled egg.
It s been all over restaurant menus but our easy recipe really takes the cake for its simplicity and it s so simple to.
If feeding it to babies or young children spread the avocado egg salad mixture onto toast fingers aka strips of toast or just eat it as is.
Mash avocado with celery lemon juice hot sauce and salt in a small bowl.
Scoop out the avocado flesh and add it to.